Taro Root (Arvi)

Description

Country of origin: India

Taro Root, also known as Arvi in India, is a delectable vegetable packed with abundant health benefits and essential nutrients. Being the root of the plant, it offers a rich source of minerals and vitamins crucial for maintaining good health.Taro Root is not flavorful but also a low-calorie food option. Additionally, it boasts a high fiber content, which aids in digestion and promotes overall well-being. Incorporating Tara Root into your diet can be a nutritious and satisfying choice for a balanced lifestyle.

Nutrients: Taro root contains a very significant amount of dietary fiber and carbohydrates, as well as high levels of vitamin A,vitamin C, vitamin E, vitamin B6, and folate, as well as magnesium, iron, zinc, phosphorous, potassium, manganese, and copper.Taro Root (Arvi India) 500 gm.