Description
Country of origin: India
One cup of broccoli has as much vitamin C as an orange. You need this antioxidant to protect your cells from damage and promote healing throughout your body.
Broccoli is also rich in vitamins and minerals like:
- Calcium
- Iron
- Phosphorous
- Potassium
- Zinc
- Thiamin
- Riboflavin
- Niacin
- Vitamins A, B6, E, and K
- Folate
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